MONDAY
11:00 am - 12:00 noon Chair Yoga (perfect for seniors or anyone who would like to ease into - or back into - the world of yoga)

6:30 pm - 7:30 pm Mixed Level Yoga Flow

WEDNESDAY 
11:00 am -12:00 noon Beginner Yoga Flow

THURSDAY
10:00 am -11:00 am Mixed Level Yoga Flow

SATURDAY
8:00 am - 9:00 am Mixed Level Yoga Flow

Please arrive at least 5 to 10 minutes before the start of class.
Dress in comfortable clothes.  Mats are available.

You're welcome to bring a blanket for final relaxation!