Every morning in parks & businesses throughtout India and now the world thousands of peole gather for one purpose.. to share laughter. Science and the experience of millions have proven that, real or fake, LAUGHTER REALLY IS THE BEST MEDICINE. This global phenomenon has now reached Dighton.
Through simple and playful "excercises" that promote laughter you will: pump up your energy level, elevate your mood, boost your immune system, increase your heart rate, oxygenate the blood & lungs, reduce stress, and invite more joy & happinesss into your life.
Come experience Laugheter Yoga for yourself. This is not yoga as you know it. Laugher Yoga can be done sitting or standing. There is no need for special clothing or equipment. A flexible mind is the only flexibility needed!
Chris Belanger, RYT received his Laughter Yoga Leader certification through the American School of Laughter Yoga. Chris is also a Kripalu Yoga teacher and a Laksmi Voelker Chair Yoga instructior. Learn more about Laughter Yoga and Chris at www.wholeofthemoonyoga.com
Restorative Yoga, Kids Yoga, Ashstanga Yoga, Henna(Mendhi Art) book Group & More
